One of the most important things in therapy is that the client and the therapist are as comfortable working together. as possible.

It's always a good idea to look around when searching for a therapist, counsellor or supervisor to work with.

There are different approaches and styles of therapy and of course there's the good old question of whether the 'vibes' feel right for you to work with one person over another.

Rapport is key, and this will aid the feeling of comfort and be of as much help to the process as possible 

If you were to approach me for help we would arrange an initial half hour meeting with no fee. Here we can explore whether working with me might suit you, or whether you might be better looking for different therapist who might be a better match for you. I will endeavour to help refer you to the right person if this is the case.